Moving Meditation - 108 Sun Salutations
If you’re like me, slowing down is a serious challenge. I’m a productivity fiend and a hustler baaaby! So honestly, sometimes sitting...
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Ales & Asanas
Jun 4, 20222 min read
Beer/Brewery Events in Pittsburgh - June & July 2022
Here's a round up of some events around the Pittsburgh area that are coming up over the next several weeks that we hope to see you at.
alyssajeanette
Dec 11, 20212 min read
Brewery Events in South Florida - December 2021 and January 2022
We love local craft breweries and the community that surrounds it! Here's a round up of some events that are coming up over the next...
Ales & Asanas
Oct 26, 20216 min read
5 Yoga Basics Poses You Need to Know for Your First Yoga Class
These 5 yoga basics poses breakdowns will help you feel more confident in your yoga practice
Ales & Asanas
Sep 23, 20212 min read
Brewery Events in South Florida - September & October 2021
We love local craft breweries and the community that surrounds it! Here's a round up of some events that are coming up over the next...
Alyssa Gruber
Aug 9, 20213 min read
Brewery Events in South Florida - August & September 2021
A round up of some of the unique brewery events coming down the lines!
Ales & Asanas
Dec 16, 20203 min read
Affordable Gifts for the Fitness and Beer Lover in Your Life (or, let's be honest, you)
Tis the season to shop, shop, shop, drink and shop. Here is a round up of some of our fave wellness, beer, and eco friendly pressies...
Alyssa Gruber
Nov 24, 20203 min read
Why You Should Upgrade Your Yoga Mat
We've all been there. The random assortment of fitness scraps section at Marshalls or TJMaxx. That yoga mat is only $12.00!? What a...
Alyssa Gruber
Nov 4, 20205 min read
The Beer Yoga Queen Takes on Sober October
Someone once recognized me, at a brewery of course, and called me the 'Beer Yoga Queen of South Florida'. Not gonna lie, I took some...
Alyssa Gruber
Oct 26, 20203 min read
Beer Yoga Is More Than Just Day Drinking; It's Community
The pairing is perfect. Yoga and beer. Bringing people together to leave your worries outside the door for an hour or two.
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