Thankful for the mentions and coverage from the below media outlets:

Voyage MIA

Beer Yoga Benefit for the Humane Society in Sun Sentinel

Top Events in Pittsburgh December 2019

Drink Beer, Do Yoga, Support Local on Porch Drinking

3 Year Anniversary with Broward Beer Blog

LauderAle Beer Yoga with Deco Drive

Everyday Yoga Affiliate (Great deals on yoga gear and essential oils!)

Jade Yoga Affiliate


We utilize local breweries to foster a community of fitness and beer enthusiasts in a welcoming atmosphere. We like to get social after class and sample craft beer while getting to know our neighbors and supporting local businesses.  Whether its your first class or 500th class we hope you feel stronger, relaxed, and a little hoppier.


We are primarily based in South Florida sharing our love of yoga and craft beer from Miami all the way up to Cocoa Beach.  A few times a year you can also find us in Pittsburgh, PA as that's where our founder, Alyssa, was raised with strong as steel roots that will always run deep. 


Classes tend to be vinyasa based and active but we always offer options for you to get what you need out of the class.  If you need to take a nap for half the class, we're cool with that.  If you can and want to do a headstand, we're ok with that too.  If you're just there for the beer, cheers!  It's not about touching your toes, it's about what you learn and who you meet on the way there.  Our yogis have become friends and many like family. 

During the 'C' word lock down we decided it was a great time to connect brewery communities across the United States with a playful happy hour live stream beer yoga class, 50 States of Beer Yoga.  We rallied big names like Sam Adams on the east coast to small micro breweries in the mid west like 2 Toms and made it all the way over to Washington with Mountain Lakes.  Thanks to all the breweries for working with us to share our love of yoga and beer!  We can't wait to plan a road trip to have a pint with each of you!

Not able to get to us in person?  You can check out 30 minute classes on our YouTube Channel or catch one of our livestream classes.









We are proud to say corporate clients have included Royal Caribbean Cruise Lines, Topgolf, Margaritaville Hollywood Beach Resort,  Hollywood Chamber of Commerce, Sperling Dental and United Way of Broward County. 

Most importantly we love supporting our local breweries and businesses!  Shout out to our home base, LauderAle, as well as Tarpon River Brewing, Penn Brewery, Florida Beer Co, Craft Beer Cellar Ft Lauderdale, Hollywood Brewing, and Black Flamingo Brewing Co to name a few. 


We like to #yogasustainably by using Pirani tumblers for our beer yoga classes.

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Ales & Asanas®, Inc

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