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Yoga Basics Workshop
What's the difference between warrior 1 and crescent?
What the heck is 'Tadasana'?
Am I even doing this right?!
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We'll break down common poses, show safe alignment, and build your confidence to flow through your yoga practice
This workshop is for you if:
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You would like to learn yoga basics in a comfortable, no judgement atmosphere
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You want to learn proper alignment and positions for many of the standard yoga poses you hear in classes
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You are newer to yoga and unsure of the pose names and how to do them
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You would like to build confidence in your yoga practice
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You would like the option of meeting in person or joining from home via Zoom
Fill out the form below and we'll send you the details for our February workshop
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