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Ashtanga Class

You're ready for lift off!

Inversion and arm balance workshop

Ales & Asanas Flight School

Namaste, badass!  Have you been curious about crow or how to hang out in hand stand?  What's holding you back from getting your feet off the ground and taking flight? 


We have curated a workshop to teach you how to build strength and confidence in your body and mindset to take your yoga practice to the next level.  Flight School will teach you drills to safely get your feet off the ground in various yoga inversions and arm balances. We'll work together on alignment and confidence. Most importantly, you will be proud of yourself for accepting a challenge and reaching new goals!


Enter your email below for details on our upcoming December workshop, access to our private and supportive FaceBook group, & offer for early pricing.

Want to invite friends? 

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