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Yoga Basics

Sat, Jan 21

|

LauderAle Brewery

Learn yoga basics in this workshop by breaking down common yoga poses, focusing on proper alignment, and building confidence in your yoga practice. After class we'll Q&A over a pint of craft beer!

Registration is Closed
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Yoga Basics
Yoga Basics

Time & Location

Jan 21, 2023, 10:00 AM – 12:00 PM

LauderAle Brewery, 3305 SE 14th Ave, Fort Lauderdale, FL 33316, USA

Guests

About the Event

In this 2 hour workshop we'll learn yoga basics by breaking down common poses, show safe alignment, and build your confidence to flow through your yoga practice.

Have you ever thought 'Am I even doing this right'?!  Have you ever wondered what's the difference between Warrior 1 and Crescent lunge?  Do you feel confused when a teacher uses Sanskrit?  

This workshop is for you if:

  • You would like to learn yoga basics in a comfortable, no judgement atmosphere

  • You want to learn proper alignment and positions for many of the standard yoga poses you hear in classes

  • You are newer to yoga and unsure of the pose names and how to do them

Membership Offer
Buy a membership and get up to 10% off this event at checkout

Tickets

  • Yoga Basics Early Register

    Register by December 31 for early pricing! Includes workshop + a signature LauderAle beer.

    $30.00

    Sold Out
  • Yoga Basics

    Includes workshop + a signature LauderAle beer.

    $35.00

    Sale ended
  • Yoga Basics Online

    Join the workshop from home via live stream on Google Meet

    $20.00

    Sale ended

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