Yoga Basics
Sat, Feb 06
|LauderAle Brewery
Learn yoga basics in this workshop breaking down common yoga poses focusing on proper alignment and building confidence in your yoga practice. After class we'll Q&A over a pint of craft beer!
Time & Location
Feb 06, 2021, 10:00 AM – 12:00 PM
LauderAle Brewery, 3305 SE 14th Ave, Fort Lauderdale, FL 33316, USA
Guests
About the Event
In this 2 hour workshop we'll learn yoga basics by breaking down common poses, show safe alignment, and build your confidence to flow through your yoga practice.
Have you ever wondered what's the difference between Warrior 1 and Crescent lunge? Do you feel confused when a teacher uses Sanskrit? Have you ever thought 'Am I even doing this right'?!
This workshop is for you if:
You would like to learn yoga basics in a comfortable, no judgement atmosphere
You want to learn proper alignment and positions for many of the standard yoga poses you hear in classes
You are newer to yoga and unsure of the pose names and how to do them
Tickets
Yoga Basics Early Register
$26 when you sign up by January 25. Investment includes workshop, a signature beer from LauderAle and tip for the bartender
$26.00
Sale endedYoga Basics
$32 includes workshop, a signature beer from LauderAle and tip for the bartender
$32.00
Sale endedYoga Basics via Zoom
Join us from the comfort of your own home! We'll email you the link prior to class time.
$20.00
Sale ended